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S1 · Ep. 4
Mitishamba, Miracle Cures & the Kidney Bill Nobody Expected
Herbal remedies are part of Kenyan life. Some are harmless, some are helpful, and some land people in renal clinics. A frank talk on herbs, supplements and ‘detoxes’.
Show notes
We are not anti-herb. Plenty of modern medicines came from plants. We are anti-“stop your diabetes medication and drink this instead”.
In this episode
- Why “natural” and “safe” are not the same thing
- How some herbs interact with blood pressure, diabetes and HIV medication
- Detox teas, colon cleanses and the organs that already do that job
- How to tell your doctor you’re taking herbs (please do)
Key takeaways
- Always tell your doctor what you’re taking, including herbs and supplements.
- Never stop prescribed medication without talking to your doctor.
- Your liver and kidneys are the detox. Look after them; don’t overload them.
Sample episode for the test site. Audio is a placeholder.